Amount of Valine in Broccoli, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Broccoli, cooked, boiled, drained, with salt there is 0.138 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Broccoli, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Broccoli, cooked, boiled, drained, with salt

Broccoli, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli, cooked, boiled, drained, with salt are listed below.

Water 89.25 g 89.25%
Energy (calorie) 35 kcal
Energy (joule) 146 kJ
Protein 2.38 g 2.38%
Total lipid (fat) 0.41 g 0.41%
Ash 0.77 g 0.77%
Carbohydrate, by difference 7.18 g 7.18%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 1.39 g 1.39%
Sucrose 0.08 g 0.08%
Glucose (dextrose) 0.49 g 0.49%
Fructose 0.74 g 0.74%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 40 mg 0.04%
Iron, Fe 0.67 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 67 mg 0.07%

Nutrients in Broccoli, cooked, boiled, drained, with salt